Learn How Meditation Helps You Through Hard Times

May
08

Learn How Meditation Helps You Through Hard Times

I’ve been meditating for decades to be more centered, calm and connected to my own wisdom. But, it wasn’t until I realized that I was also connecting to my guides, who were assisting me, that I have learned how mediation helps you through hard times.

This has been especially true this week dealing with a very difficult  situation. I learned that one of my family members has a brain lesion and needed immediate surgery. The last four days spent at the hospital have been dramatic and scary. But in meditation, I saw images that calmed me, giving me information that he would be surrounded and helped by guides.

Since I’m so preoccupied, this blog will be brief.

This isn’t the first time I’ve gotten information like this from mediation. In fact, every time I’ve faced hard times, I’ve received wisdom and knowledge that has put things in perspective.

I realize that I have learned to use meditation to tap into higher order learning and knowing. It’s what the Ewe tribe priests of rural Ghana do when they meditate and consult their guides. In my travels to Ghana, I’ve come to understand this process more thoroughly.

I’d love to share this with you. I’m teaching the Essential Elements of A Fruitful Mediation Practice that will detail how you can do this for yourself. Make plans to attend – it’s on Wednesday May 30th from 6:30-8:30 at Centered , 309 N. Ashland Ave. Lexington, KY. You can find more information at www.spectrumtransformation.com or http://www.centeredlex.org/calendar or call 859-721-1841 to register. I welcome you to attend.

I’ll write more next week when things settle down. Thank you!

SHARE THIS POST

Share on email
Share on facebook
Share on twitter
Share on pinterest

FIND ME ELSEWHERE

Connie

The Community

A FACEBOOK GROUP FOR BUSY MAMAS TO CONNECT

In Your Inbox

Curious to learn more?

Join my bi-weekly email newsletter!

expand your horizons

sign up for the newsletter

Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!

Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation.  In addition, you will receive announcements about upcoming workshops and other special events.

This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.

Expand Your Horizons – Sign up for our Newsletter

Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation.  In addition, you will receive announcements about upcoming workshops and other special events.

This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!