Being seen and heard sometimes means getting out of your own circle. Being on vacation was an interesting experience for us and our friends to be seen through new eyes. Isn’t there a saying – “nobody gets respect in their own town”? Well – sometimes it does help to get an outsider’s perspective. I loved […]
For most people, wisdom seems to be the pearls that are born out of difficulties. Like the grain of sand in the oyster, over time the constant turning of the experience in our mind produces a jewel of new awareness. It is from the other side of hardship that we often find the lessons in […]
Boundaries have come up frequently with clients and loved ones lately. As the demands on your time and mental and emotional attention pick up, so does the need for boundaries. Beyond the obvious boundaries for physical and sexual safety, there are others that are not as well understood, such as mental, emotional, and time-related boundaries. […]
It’s been quite a week of transitions. As I’ve reflected on it, I realized that there’s something to learn in how life’s transitions expand your perspective. I’ve been dealing with travel reentry, a friend’s death, helping my nephew move due to a career change and visiting my 98-year-old mother. There are valuable lessons in all […]
Don’t you love Spring – all of nature is showing us what’s involved in starting something new. From the buds coming up, to the blooms and new leaves on trees and bushes, we are surrounded with the reminder of the fresh and exciting process of new growth. I’m surrounded by it myself in many ways. […]
I’m leaving for Africa to attend two weeks of spiritual festivals, so the topic of intention is on my mind. I’ve discussed this concept a lot in my Manifestation Course. There are several facets to understanding how the power of your intentions determines your success. For example, this trip to Ghana isn’t a vacation, it’s […]
We’re a week into welcoming and launching 2018. One thing for sure, the new year offers an opportunity to begin a personal transformation journey. Are you considering it for yourself? What would that mean and how would you do it? We have so many choices. Do you really want to keep everything the same? Could […]
I’m writing this on Christmas Day. No matter your faith tradition, there is something about this time of year that can bring out the best in us. We are suspending our conflicts and opinions long enough to share some love. It’s in the process that we learn how love transforms. Over the last week, I’ve […]
Celebrate your accomplishments with Connie Milligan, LCSW! Review your 2017 accomplishments and see what wants to happen next! Give yourself the gift of deeply understanding your life direction so you can move forward with greater clarity and sense of purpose by doing a 2017 Manifestation Review! This workshop takes you on a deep dive into […]
This has been a topic of interest of mine for a while. Are you bored or expanding your life experience?Why is this even important? I wrote about it a couple of months ago after hearing Ester Hicks say that the point of life is “Joyous Expansion”. Since then I’ve been paying attention to how this […]
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
