Where’s Your Focus – On Limitations Or Possibilities?

Aug
12

Where’s Your Focus – On Limitations Or Possibilities?

Take a look at where your internal focus tends to drift – on limitations or possibilities?

You have a internal voice that’s like a drum that beats to the positive or the negative. Examine the consequences of these patterns as they can alter the direction of your life.   

I was meeting 3 children of a friend – she was telling me their names, and I heard my internal voice say, I’m terrible remembering names. As if she read my mind, she gave two tricks to remember their names, an acronym and names of cities. Of yes, this works, I remembered. It got me thinking.

Photos – Lake Sunapee New Hampshire – sunrise and sunset.

See if you can relate to these tendencies, we all have.

NOTICE WHERE YOU PUT FOCUS ON LIMITATIONS

My bad habit is saying I’m terrible at remembering names This is a pattern that needs to change. I looked up programs that help with this and guess what? The first thing they say is to watch your self-talk – it’s like a prophesy. The more you say it the more you act it. I can change this. Go ahead and ask if there’s a limitation you want to change.

NOTICE WHERE YOU PUT YOUR FOCUS ON POSSIBILITIES

There is an energetic lift when you consider possibilities. Your spirit soars, your energy rises to the creative task of considering the options. It’s exciting vs the deflation of limiting thoughts. It’s your key to moving forward. Consider what wants to happen in your life, spend time imaging it. Nothing happens until you have an idea that you are willing to give attention. We’re thinking about an International Music Camp –we have numerous people excited about the possibility. Ask yourself what wants to happen in your life?

YOU GET TO CHOOSE – EVERY TIME

In every situation you have a choose of response – do you sing the song of self-limiting beliefs or surge forward with the energy of why not? An invitation to a trip, a party, a new venture– what’s your first thought?  Notice your first instinct –yes, I can or no I can’t! They are polarities on the same continuum – you can move from one end to the other. Practice moving it to the positive and see what happens. I bet your life will show a lift in energy!

How does this work for you? Reach out is you’d like to explore it.

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This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!