quality of life, aging

Birthdays – It Is Just A Number

The number of this new decade I’m moving into seems daunting when you hear it, but honestly, it’s just a number. I’ve spent my life thinking every decade ahead was really old, until I got

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What’s Your Motivation?

Motivation – the thing we all want and at times have trouble finding. It is the key to moving forward in your life, the key to accomplishing your goals, and the driving force behind

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Give Yourself A Message Of Hope

It is Easter – a time of hope, renewal, and new life for believers. Regardless of your spiritual orientation, it offers a message we all need. With so much distress bombarding us in the

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