The thought, I waited too late, is haunting me. My dear friend of almost 40 years died and all the things I wish I had said or done are coming up. It’s set up

Raising your light when it’s dark and cold is important, I need it and so do others. The winter doldrums are real. We have been snowed in, the days are short, our social lives

Are you making plans for the New Year? Take the opportunity to consider what you want, but please don’t go so hard on yourself. Maybe it’s the year to do something different – like

Why would self-soothing be needed after the holidays? They are over, shouldn’t you be able to relax now? I wondered, as I watched people around me unable to switch off the tension. I noticed

Finding Meaning Within The Bustle And Noise Finding meaning in the middle of all the busy, hustle bustle and noise of the season is a challenge, but one that brings sweet reward. The more

My husband and I were super excited to receive a note from a friend saying that one of Lee’s songs was trending on the top of Spotify. Lee checked his account, and it said