Understanding Post-Traumatic Growth
Growth, after experiencing trauma, is some of the most important, profound and life altering recovery. It’s something you have likely experienced but didn’t know there’s a term for it. I’ve known it myself and
Growth, after experiencing trauma, is some of the most important, profound and life altering recovery. It’s something you have likely experienced but didn’t know there’s a term for it. I’ve known it myself and
Boundaries are a necessity and require a hard conversation with those who breach them. Often you have to learn this when you least expect it, when you’re vulnerable and wanting to protect your new
Transformation is in the air with Spring, Easter, Passover, Ramadan and Vaisakh all happening at the same time. No matter your beliefs, there is an urge to reemerge from darkness with new energy and
Courage comes to mind when thinking about the recent political actions that are being taken. Alvin Bragg is my new hero. But looking around, there are many everyday heroes. My nephew is standing up
It’s an art to transform hardship into something positive. It starts with your mindset. My favorite saying from my Transformational Life Coaching training is “Energy cannot be created or destroyed – only transformed.” If
Let your gifts shine – that is why they were given to you. That is the message I have been giving to people who are shy about putting them out there. It’s not egotistical,
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!