How Well Grounded Are You?

Being grounded is essential to your physical and mental health, yet it is often taken for granted. Being grounded helps you stay present, out of your head, more focused, improving your overall health and

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Inspiration From The Stones Concert

What inspiration, spending an epic birthday with the Rolling Stones, a favorite since early teens, at the New Orleans Jazz festival! It was poignant, 50 years later, to recognize the truths in their lyrics

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How Self-Awareness Enhances Your Success

Success without self-awareness is often hollow, focused on material gain, not always bringing you the pleasure you thought it would provide. That’s my perspective on the importance of enhancing self-awareness to gain appreciation and

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