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Trust and stability feel fragile now. Many of us are exhausted, overwhelmed, and increasingly distrustful — of the media, political chaos, and eroding rights. It’s shaping how we feel and operate. While loud dysfunction
Trauma bonding describes what happens when people form connections through shared traumatic experiences. It gives them a point of common reference and often similar feelings and symptoms. It can be a helpful way to
What started as a passion for world music is now a mission to combat divisiveness by highlighting the beauty of other cultures. Our non-profit, GreenRoom Exchange, curates global music to bring the best to
You don’t usually think of a weekend in NYC as a way to indulge your senses, but it sure did. We were there to attend Global Fest at Lincoln Center and took advantage of every
Searching for new year’s inspiration amidst the chaos? My attention has been drawn to the quiet calm surrounding the Buddhist Monks’ Walk For Peace*. I’m not alone, they and their peace dog Aloka have
As I listened to Lee’s lovely new song, Axis Mundi*, I realized it is a concept that can help me cultivate deeper meaning in the New Year. Axis Mundi is Latin for “Axis of
With the Winter Solstice marking the shortest day and longest night of the year, this turning point and its increase in light is like an invitation. What is it inviting inside of you? If
Enriching my soul and yours too is my secret ambition – if one can have such an ambition. It’s what prompted me to get training in Transformational Life Coaching and is what makes me
For all the frenzy and stress of the holidays, there are some things that you can do that add value and meaning to the season. I’m contemplating this as I plan several gatherings and
Giving Tuesday is this week – the time of year when Non-Profits request support. With pleas coming from all directions, consider who, what and why it would be good to give to groups you
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
