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Why ‘Pride’ Is So Important

It’s ‘Pride’ month and you may not know why it’s so important. Living in Lexington KY, the gay capitol East of San Francisco since the late 60’s and 70’s, gives me perspective. Famous gay

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How Well Grounded Are You?

Being grounded is essential to your physical and mental health, yet it is often taken for granted. Being grounded helps you stay present, out of your head, more focused, improving your overall health and

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Inspiration From The Stones Concert

What inspiration, spending an epic birthday with the Rolling Stones, a favorite since early teens, at the New Orleans Jazz festival! It was poignant, 50 years later, to recognize the truths in their lyrics

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