
Be Kind – Be Real – It Insulates You From Meanness
Are you aware of the impact you make being kind and being real? It’s embedded in your nature, it’s the foundation of friendships, your purpose in life and your sense of self. It’s the
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Are you aware of the impact you make being kind and being real? It’s embedded in your nature, it’s the foundation of friendships, your purpose in life and your sense of self. It’s the
Noticing the good around you is the perfect antidote to take the focus off the negative. If you are feeling despair about the national legislation that reduces health care and services to those in
While nationally we witness rude disrespect in situations that call for the opposite, there are still instances of people showing honor, dignity and respect. Here are some examples that are worthy of modeling. I
When things are off kilter, you can count on the balancing power of the Law of Polarity to create a course correction. That is what we witnessed on June 14, 2025, as our President’s
It’s been a weekend of supporting the arts and I’ve been inspired by everything I’ve experienced. There was a Swahili Festival with drumming and dancing from the African Diaspora, and the local incredible debut
This quote, attributed to John F. Kennedy, “The rising tide lifts all boats” was initially a reference to the product of good economic policy, but it’s been adapted to refer to what happens when
I’ve had experiences lately that I’d call extra special, so It’s made me aware of what fits that category. When I traveled to Charleston with friends, it was the food and laughter – OMG.
Not Everyone Will Celebrate you – In fact, you may not get the support from people you assume should be there for you! Be it at work, within your family and friends, or in your
It’s been a busy time with many expectations for multiple types of events, each bringing a reality vastly different than expected. I was surprised by my reactions, from being thrilled to disappointed, a roller
You’re supposed to blow out all the birthday candles – right? But what if you don’t? This superstition has been around forever, and I have always made my wishes and carefully blown out all
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!