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If you’re reeling from chaos, and wondering what self-care will help you survive, you’re not alone. This fiery op-ed by Joy Okoye for Substack, got my attention. Here are her recommendations with a link
We all have innate wisdom, it’s knowing how to tap into it that keeps us strong and resilient. Accessing your own source of knowledge is increasingly necessary as we’re bombarded with toxic predatory behavior
Anticipation is a powerful force that shapes our experiences and perceptions, often driving us forward. But, as you know, it can be either positive or negative. I’ve learned a lesson on how to use
Don’t give up has been the mantra pushing us forward. We’ve held true through five years of work, five years of pushing to make things happen, and it will take more, but finally forward
Here’s a message about the importance of staying centered and in your power. Why? Because you know what happens if you constantly focus on the chaos, worry about what’s next, and focus on your
Everyone has heard like attracts like, but what if you are attracting things you don’t want? With chaos and destructive change around us, it’s easy to stay in fear and find your thoughts and
The idea that being kinder to yourself and kinder to others is the whole point took me by surprise. It was said to me by a Buddhist friend at a party*, not the kind
You are more powerful than you think – your thoughts, your words can make a powerful difference when you curate them effectively. As 50% of us swirl with varying degrees of disappointment, anger and
It may seem obvious to follow your joy, but many people put it off, thinking it’s something you squeeze into a week’s vacation. Instead, imagine it being an all the time, everyday thing? This
Your leading edge of change is the activity that has given you the greatest lift and holds the most potential for continuing. Exploring this when entering a new year gives you the ability to
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
