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I’ve had experiences lately that I’d call extra special, so It’s made me aware of what fits that category. When I traveled to Charleston with friends, it was the food and laughter – OMG.
It’s been a busy time with many expectations for multiple types of events, each bringing a reality vastly different than expected. I was surprised by my reactions, from being thrilled to disappointed, a roller
While many are reeling over the meanness of national politics affecting individuals and businesses, I’m finding kindness and helpfulness. Here is what I have noticed is being revealed. Several experiences with my son showed
UBUNTU is an ancient African word that means that your sense of self is shaped by everyone around you –” I am because of how you are”. My African friends talked about this at
It’s been an intense weekend, in trying to sum it up, the phrase “Do you care enough” came to mind. Do you care enough about yourself, do you care enough about others, do you
We all have innate wisdom, it’s knowing how to tap into it that keeps us strong and resilient. Accessing your own source of knowledge is increasingly necessary as we’re bombarded with toxic predatory behavior
Here’s a message about the importance of staying centered and in your power. Why? Because you know what happens if you constantly focus on the chaos, worry about what’s next, and focus on your
There is a reckoning that most people do at the end of the year in preparation for the New Year. It’s a process of evaluation, a coming to terms with what you said you
You get to choose the people you are around. It can be a game changer to fully appreciate that the people you select to be around can determine your quality of life. Let that
Alignment, the antidote to being off balance, is a focus in my clinical practice. When it’s missing, it’s often the underpinning for confusion, depression, fear and relationship concerns. With the holidays being a
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
