Month: December 2024

Passing The Peace

Passing The Peace

There is a lovely tradition called ‘passing the peace’ in the Episcopal Church. It is the one time when the congregation turns to one another to shake hands and say “peace be with you” and you reply “and also with you”. It provides a wonderful joining lift for everyone. If ever there was a time […]

It’s All About the People – You Get To Choose

It’s All About the People – You Get To Choose

You get to choose the people you are around. It can be a game changer to fully appreciate that the people you select to be around can determine your quality of life. Let that idea sink in. We took a vacation with a group of 11 people for a destiny birthday celebration. It could have […]

Alignment – Solutions For Being Off Balance

Alignment – Solutions For Being Off Balance

Alignment, the antidote to being off balance, is a focus in my clinical practice. When it’s missing, it’s often the underpinning for confusion, depression, fear and relationship concerns.   With the holidays being a trigger, I’m witnessing a ramping up of anxiety, social discomfort and depression. People are out of alignment, off balance, pulled back […]