Month: March 2025

Surviving Chaos “…Self-Care For Revolutionary Times”

Surviving Chaos “…Self-Care For Revolutionary Times”

If you’re reeling from chaos, and wondering what self-care will help you survive, you’re not alone. This fiery op-ed by Joy Okoye for Substack, got my attention. Here are her recommendations with a link to her wonderful article at the end.   “Some Practical Ways to Unplug from the Panic Machine … 1. Move Your […]

Tap Into Your Innate Wisdom To Stay Strong

Tap Into Your Innate Wisdom To Stay Strong

We all have innate wisdom, it’s knowing how to tap into it that keeps us strong and resilient. Accessing your own source of knowledge is increasingly necessary as we’re bombarded with toxic predatory behavior that threatens to take down our social and governmental safety nets. By utilizing your internal guidance systems, you can promote confidence, […]