Day: March 18, 2025

Surviving Chaos “…Self-Care For Revolutionary Times”

Surviving Chaos “…Self-Care For Revolutionary Times”

If you’re reeling from chaos, and wondering what self-care will help you survive, you’re not alone. This fiery op-ed by Joy Okoye for Substack, got my attention. Here are her recommendations with a link to her wonderful article at the end.   “Some Practical Ways to Unplug from the Panic Machine … 1. Move Your […]