Connie Milligan, LCSW

If there is anything I’ve expressed that speaks to you, I’d love to hear from you. You can reach me at my email, connie [at] conniemilligan [dot] com

CLEAR AND RELAUNCH  – The Second 5 Steps To Make Your Life What You Want!

CLEAR AND RELAUNCH  – The Second 5 Steps To Make Your Life What You Want!

When you change your life, it usually includes clearing out what no longer works to relaunch something that’s a better fit. Having done this myself, be sure to carefully consider your next steps so they positively enhance your potential. Last week I wrote about the first 5 steps to clear out what no longer serves […]

Making A Case For Discernment And Attention To Details

Making A Case For Discernment And Attention To Details

We hosted a wedding reception for friends at our home.  It was an amazing experience in unexpected ways. I told my girlfriend, I have not been in a situation where the attention to details was so exacting, going beyond my own tendencies. Her comment, about the importance of being true to yourself hit a chord […]

Why Clear Communication is Your Most Important Skill Set

Clear communication has been essential lately as I’ve helped coordinate a big community event. After getting several notes thanking me for my clear and concise information, I concluded that this must be a skill set that needs more use. Here’s why. Through our non-profit, Lee and I were asked to set up music for “On […]

What Lifts You Up? Do It More?

I’m just coming down from a week of doing what lifts me up. I’ll definitely be doing it more!  It’s made me realize that sometimes our work and our fun can dove-tail and be the same, sometimes they take you in different directions. But when the underlying principles of both are grounded in the same […]

What Makes A Shared Experience So Powerful – Even 50 Years Later

What experience is synonymous with a love fest, extraordinary music and a powerful shared event, 50 years later?  Woodstock, of course! It galvanized a generation of people, launched a wave of similar events that attempt to replicate the experience even today and has influenced many generations since then. What makes this so important to us? […]