Connie Milligan, LCSW

If there is anything I’ve expressed that speaks to you, I’d love to hear from you. You can reach me at my email, connie [at] conniemilligan [dot] com

Isn’t It Time To Rewrite Your Life Story?

Isn’t It Time To Rewrite Your Life Story?

You are not your story or your history. Your soul has exposed you to experiences to learn and grow . Having just left a celebration of life, saying goodbye to a friend who has transitioned to spirit, I’m thinking about why we’re here and how we get twisted up in the stories we tell. Maybe […]

Why Friendship Is Your Most Important Resource

Why Friendship Is Your Most Important Resource

I just had an exhilarating week recognizing the importance of friendship patterns! Our interconnected network of friends helped create something very special. We had Cuban musician friends, their friends, and our friends all come together for a big performance. It sold out early and was a tremendous success. What I realized, despite what you hear […]

How Well Are You Handling Stress?

Wow, seems everyone around me is dealing with stress. It’s not all bad, several friends, like me, have great things going on, just lots of it. Some are in big transitions and coping with change. Others are sorting through lots of decisions, making sense of their direction. What is obvious is that it takes a […]

Are You Waking-Up Yet?

Over the last twenty years, I’ve engaged in the process of waking-up, and now there seems to be an increase in the drum beat and sense of urgency for others to do the same. This has been coming to me from multiple directions, so much so I decided to explore what it means so you […]