Blog

A message of hope was apparent throughout President Elect Joe Biden’s victory speech to the country. There were themes of decency, fairness, and unity to put away the rancor that’s been dividing us. There

The final line “You’re part of this place, not a visitor” from My Octopus Teacher grabbed me, as did the whole documentary.* It resonates deeply with an awareness I’ve had since I was young,

Are you avoiding something? Fall is usually a time for starting things, like school, new projects or plans. Lately,  I have found myself avoiding all this, are you? Mother nature does not avoid Fall

In exploring new developments for my coaching/therapy, training, and consultation practice, I have concluded I need time to develop my materials for online services. To do this, I’m going to practice a little self-love

If anyone has left a mark on our country’s sense of conscious and been a role model for holding the bar high around issues of importance, it is Ruth Bader Ginsburg. With a loss

Have you had a chance to recharge? The events swirling around us are leaving many people distressed. If you are aware of what is going on and have any consciousness, there is cause for

 I’ve mentioned our nonprofit before but have never fully described it. Let me take a moment to make a PSA about GreenRoom Exchange – our beautiful new website just went live and we are

I’m on a summer writing break and re-posting articles that are relevant now. This one from Nov. 2015  is pertinent to countering our sense of things being out of control. My focus on self-mastery