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Releasing Regret

Regret has been a topic with some of my clients.  It’s a hard one, it causes a lot of angst and pain. Statements like, “It was my fault, I was awful”, and “I can’t

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Integrating What You Learn

Integrating what you learn is a challenging and important part of any new experience. Having returned from my third trip to Ghana, I am still processing and wanting to honor my insights and new

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CLARIFY YOUR FOCUS

Your focus on any subject is like a filter that determines how you see and react. This has become clearer to me after our Trip to Ghana. I was intent on learning about the

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Doing it for the JOY!

Joy was the theme of Lee’s latest gig in Nashville. He performed the “1971 – Greatest Year in Music” show and the crowd was ecstatic. Maybe it was the opportunity to gather, maybe it

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ON GETTING READY…

Seems like getting ready has become a constant state. As our world opens up, the process of getting ready for something has taken on more importance and is occupying a lot more space in

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