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How To Release Self-Limiting Patterns

It was a powerful moment when the group recognized how patterns from their past affect them in the present. These are the unspoken fears, negative self-perceptions or insecurities that we all have. In fact, it

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Transforming The Many Faces of FEAR

The turmoil created by the deluge of executive orders last week has created a ripple of fear, trepidation and social media splitting. As I prepare for my Manifestation Course that starts this week, I

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THE BENEFITS OF OUTRAGE

This is not about politics, despite what it looks like, it’s about contrast and how outrage motivates social and personal change. The events with the election, the inauguration and the women’s march has galvanized

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Noticing the TRUE GIFTS of the holidays

It can feel like running a gauntlet to get through the obligations of the holidays. It requires a determined decision to avoid the rampant commercialism and constant commotion to create something more meaningful. Each

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How to RECLAIM YOUR JOY!

We had a holiday party on Saturday – it was pure joy! It wasn’t over until 2AM, a sure sign of a good time. What made it extra special? Besides the fabulous live music,

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