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It’s a time of self-reflection, noticing my own transformation, triggered by all things, painting the interior of my house. I’ve lived here 30 some years, there’s a lot of history in these walls, triumphant
Suffering is part of our human condition; we all have it in varying degrees. What you do with it determines whether you stay stuck in it or develop the ability to transcend and grow.
Being grounded is essential to your physical and mental health, yet it is often taken for granted. Being grounded helps you stay present, out of your head, more focused, improving your overall health and
Success without self-awareness is often hollow, focused on material gain, not always bringing you the pleasure you thought it would provide. That’s my perspective on the importance of enhancing self-awareness to gain appreciation and
Don’t you love Spring, so full of potential, with an invitation to consider what is important? With flowers blooming, bird activity all around, the sun and air warm, you can literally feel the rise
If you are trying to stay present, while worrying about the future, you have probably noticed that it’s not possible. You cannot be in two places at once! I’m addressing this pattern with several
A New Year’s wish came to me in meditation – to make life in 2024 more spiritual. It’s not just for me, it’s a wish for everyone. As we shakily face the wars in
Unexpectedly, the Barbie movie highlights the conflicts of balance in gender roles, brilliantly making It funny. Not being much of a Barbie fan, I was skeptical that I’d enjoy it. Of course, I was
Self-reflection was the point, I realized, while walking a beautiful wildflower ringed labyrinth*. It was a welcomed time to give appreciation for the bounty of my life, for new ideas to float in and
The idea that we’re more alike than different is central to our non-profit, GreenRoom Exchange. We seek to counter the divisiveness that provokes conflict. We’ve been hosting musicians and dancers from different countries for
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
