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Self-reflection was the point, I realized, while walking a beautiful wildflower ringed labyrinth*. It was a welcomed time to give appreciation for the bounty of my life, for new ideas to float in and
The idea that we’re more alike than different is central to our non-profit, GreenRoom Exchange. We seek to counter the divisiveness that provokes conflict. We’ve been hosting musicians and dancers from different countries for
Getting recognition for the work of our non-profit, GreenRoom Exchange, left us both surprised and full of gratitude. We had an array of reactions, from wow, did this really happen, to wow, we did
How do you honor someone who is loved when they pass? As rites of passage become more frequent, we need more thoughtful, considered, inspired ways to make it special. Obligatory rituals in sterile settings
You can’t overestimate the impact of your positive thoughts and actions. You have tremendous power and influence on everything and everyone around you; it creates a ripple outward that impacts thousands. Remember this when
Sam Quinones’s powerful statement that “community is stronger than any drug” had us spellbound in a talk he gave at the Kentucky Judicial Mental Health Summit. He knows, having researched the fentanyl and meth
Just when I thought the art of manners was lost, feeling despair over the rise in violence, watching rudeness on social media, as if it’s a source of pride, the opposite is shown. Manners
Growth, after experiencing trauma, is some of the most important, profound and life altering recovery. It’s something you have likely experienced but didn’t know there’s a term for it. I’ve known it myself and
Boundaries are a necessity and require a hard conversation with those who breach them. Often you have to learn this when you least expect it, when you’re vulnerable and wanting to protect your new
It’s an art to transform hardship into something positive. It starts with your mindset. My favorite saying from my Transformational Life Coaching training is “Energy cannot be created or destroyed – only transformed.” If
expand your horizons
Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles, and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you! Click the button to get this transformational content in your inbox.
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
