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Mindfulness

Take A Little Time For Yourself

Taking time for yourself may seem counterintuitive this time of year, but in truth, it is probably what you need most. Check in with yourself and see if this is true. All around me people

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The Benefits Of Recognition

Recognition has been the theme of the week. We had three people graduate from our diversion court against the odds, amidst tremendous cheers. There was an awards dinner by NAMI Lexington, highlighting many people

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