Tag: 8 Essential Elements of a Fruitful Meditation

The Essential Elements Of A Fruitful Meditation Practice

Posted on November 28, 2018 |

I’m excited to announce that I’ve been asked to do my “Essential Elements Of A Fruitful Meditation” class again! This pop-up class is perfect for getting yourself attuned to deal with holiday stress. I’ll review what I have found to be the 8 essential elements of a meditation practice that will enhance and enlighten your […]

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BRINGING A BIT OF JOY TO YOUR SCROLL

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