One of the poignant benefits to my mediation practice is this: It has taught me how to interpret the signs and symbols that answer life questions. It’s a stunning and exciting aspect of meditation that helps give my life direction. As I prepare to teach my new class, “ Essential Elements Of A Fruitful Meditation […]
Now that I’ve been meditating for several decades, I’ve learned a lot and watched my own practice evolve. Since there are many reason and ways to mediate, I’ve realized that for more effective meditation, first clarify your intentions. What is it you want to achieve or experience? Over the last two decades, the term mindfulness […]
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This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
