It’s a time of self-reflection, noticing my own transformation, triggered by all things, painting the interior of my house. I’ve lived here 30 some years, there’s a lot of history in these walls, triumphant joy and sadness too. It has made me pause and observe. We are never fixed, we are always in a state […]
Yes, you have tremendous potential, it’s what you decide to do with it that makes the difference. Just like a mighty oak tree’s tiny acorn, we start small but with all the right ingredients to make something of ourselves. Life’s journey helps or hurts, but we still have potential and choice. This thought surfaced after […]
Suffering is part of our human condition; we all have it in varying degrees. What you do with it determines whether you stay stuck in it or develop the ability to transcend and grow. I’m helping people with every kind of suffering right now – hurt, anger, disappointment, confusion, loss and grief. I’ve had […]
Not being true to yourself is a prevalent issue that brings people to my clinical practice. It’s something I’ve reconciled for myself and now have the life I’ve always wanted. Whether you are confused internally or creating a facade on the surface that doesn’t match what’s on the inside, the impact is felt across your […]
It’s ‘Pride’ month and you may not know why it’s so important. Living in Lexington KY, the gay capitol East of San Francisco since the late 60’s and 70’s, gives me perspective. Famous gay rights activists artist Henry Faulkner and Sweet Evening Breeze put us on the map. For decades they marched in every parade, […]
Providing support to friends and family when big things happen Is second nature, but do you extend it to others in your line of work? One of the big changes I’ve seen is the move toward genuinely extending support to one another, even in the same field. This is a game changer to move from […]
Being grounded is essential to your physical and mental health, yet it is often taken for granted. Being grounded helps you stay present, out of your head, more focused, improving your overall health and mental wellbeing. If you are distracted, obsessed with things, worrying, or fearful then chances are you need to take steps to […]
We celebrated my niece’s wedding and the message from her brother was to recite the Navajo prayer, the Beauty Way. It was a perfect blessing about living in balance, in harmony with your mind, body, soul and surroundings. I have shared this before, but I want to share it again. It’s that meaningful. In beauty […]
It was a great weekend connecting with family and friends who are like family, framily I call them. I was in NYC to see my sister acting in Shimmer and Herringbone*, by The Talking Band, her theater company. And I saw close friends perform music, one in the Broadway Hit, Illinoise *and another performing jazz […]
What inspiration, spending an epic birthday with the Rolling Stones, a favorite since early teens, at the New Orleans Jazz festival! It was poignant, 50 years later, to recognize the truths in their lyrics and their classy performance. Here’s the inspiration I discovered. LYRICS WE NEED NOW: • “Time It’s On My Side”* – sung […]
Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
