The inspiration and legacy of Martin Luther King are so daunting that it often eclipses the truth of the profound messages he delivered, making us think we can’t follow his example. That was true for me until I looked more closely at some of his quotes and thought about his influence. There is much to […]
Tag: Living with Intention
Maybe Our Relationships Are What Really Count in Life?
If we made relationships more of a prioritiy in our life what would happen? My holiday experience made me consider this. I think it’d make us more respectful, giving, loving, better business leaders and support different priorities. See what you think!
Are You “Waking Up” – Moving From 3D To 4th / 5th Dimension Awareness?
Waking up is a term used to define spiritual development. Movement from our 3D world to 4th/5th dimension awareness in mind, body and soul is one way to measure that development. See how far you’ve come!
Is It Time To Clear and Relaunch?
If you’ve been feeling stuck, or uncertain, spinning your wheels to make something happen, or unhappy, you know something needs to change. If you recognize that there are patterns of thought, or patterns in relationships or roles you are in that no longer serve your best interests, this will help.
Is Collaboration Included In What You Do?
I had an interesting experience last week that made me wonder – Is collaboration included in what you do? It requires a special mind set, specific skills and produces an outcome that is often more successful. Maybe it’s something you’d benefit from including in your life? My husband had a spectacular concert in Nashville last […]
How Meditation Balances Your Mind, Body and Spirit
As I prepare for my workshop, the “Essential Elements Of A Fruitful Mediation Practice”, I’m being shown it’s many benefits in my own practice. The latest revelation, which I find fascinating, is to consider how meditation balances your mind, body and spirit. Let me explain. While we have all heard t how meditation provides positive […]
What Makes Relationships Important – In Meditation?
We’ve been getting through a tough health ordeal and are humbled by the outpouring of support from friends and family. We all know how helpful relationships are in situations like this is, but do you also know what makes relationships important in meditation? Cultivating friendships is a skill set that requires a commitment of time and […]
For More Effective Meditation – First Clarify Your Intentions
Now that I’ve been meditating for several decades, I’ve learned a lot and watched my own practice evolve. Since there are many reason and ways to mediate, I’ve realized that for more effective meditation, first clarify your intentions. What is it you want to achieve or experience? Over the last two decades, the term mindfulness […]
How To Easily Break Down Walls – Personally and Professionally
We just had an incredible week of cultural exchange that filled us with joy and the promise of more exciting collaborations to come. It has become clear that we have found how to easily break down walls – personally and professionally between people and cultures. I think this is important and worth exploration. Last week […]
Are You As Strong As The Force Of Spring?
It seems miraculous that every year at this time, tender green buds shoot out of the ground, despite the cold and snow, and bloom gloriously while winter continues to rage. This year the gorgeous blossoms in my yard had piles of snow on them three times and yet they still endured. It makes me wonder […]