Connie Milligan, LCSW

If there is anything I’ve expressed that speaks to you, I’d love to hear from you. You can reach me at my email, connie [at] conniemilligan [dot] com

ON GETTING READY…

ON GETTING READY…

Seems like getting ready has become a constant state. As our world opens up, the process of getting ready for something has taken on more importance and is occupying a lot more space in my mind. Is this ok – is there something I should do about it? I’m in a continuous process of getting […]

Signs It’s Time To CHANGE COURSE – Against the Odds

Signs It’s Time To CHANGE COURSE – Against the Odds

Does it cross your mind that you would like to make a course change? I know and have worked with many people who have come to a place where it seems imperative that they make a course correction – even at midlife or later.  It can be a hard decision, but one that brings great […]

Your Purpose Fills Someone’s Need – Your Need is Someone’s Purpose

Your Purpose Fills Someone’s Need – Your Need is Someone’s Purpose

Your purpose and someone’s needs create an intersection that are mutually self-fulfilling. This may seem obvious, but it came to me like an epiphany whiling visiting a friend in the hospital. It is a two-way relationship between need and someone’s purpose. This perspective surfaced while talking to my friend, who’s uncomfortable being taken care of […]

Maybe We Just Need A Little More Kindness

Maybe We Just Need A Little More Kindness

Kindness emerged as a theme from our trip to Puerto Rico. We saw kindness everywhere, like  an undercurrent that helps define a culture, something I love to notice when traveling. Given PR is a US territory , I made an assumption that they might resent the lack of political representation and financial benefits to being […]

What’s Blocking Your Greatness – And What To Do About It

What’s Blocking Your Greatness – And What To Do About It

Stepping into your greatness has come up in conversation with several clients and friends. If you want something great to happen in your life,you have to be clear and intentional about it and address what blocks you. We all have issues that can derail us – it’s how you face them that makes the difference. […]

“I Am So Lucky” – Wait, It’s More Than Luck

“I Am So Lucky” – Wait, It’s More Than Luck

How often do you think, I am so lucky? I found myself thinking that today and immediately realized it actually has nothing to do with luck. Everything I have is the result of very clear and calculated choices. Over my birthday weekend, I had such an outpouring of loving notes, flowers, calls and a lovely […]