It’s been over a decade since I first heard that “life is meant to be joyous and abundant”. I was stunned – it was like a revelation that reoriented my thoughts and perceptions of the world. I thought, what do you mean, joyous and abundant, if that’s the case, why am I living like this? […]
Hallmarks of Healthy Personal and Professional Communities
With the entertaining we’ve done lately and more coming up, I’m marveling over the quality people around us. What occurred to me is that we are very fortunate to be surrounded by a loving community of friends and neighbors. When I look at my professional life, I’ve noticed it’s the same there as well. It’s […]
Want To Expand Your Soul – Try This
Sometimes I have to pinch myself to make sure what is happening around me is real. Life can be so rich and full that it over flows with abundance of all good things. That’s what my last week’s been like. We just had 6 days of celebration with Afrikania, Gideon Alorwoyie’s drumming and dance troop […]
WHAT’S YOUR TIPPING POINT?
What interesting times we are in! The extreme events in politics and across the world are generating new perspectives and creating very rapid change. All around me, I’m seeing this as friends and the people I work with reach their tipping point and make decisive life altering decisions. The concept of “The Tipping Point” was […]
RECLAIMING OUR MORAL CONSCIOUSNESS
Last week, I heard a powerful, provocative and inspiring speech. Marianne Williamson spoke at Berea College in KY to a packed house on “Healing the Soul Of American: Reclaiming our Voices as Spiritual Citizens. Her stirring urging, to reclaim our moral foundation with action, moved everyone to a fever pitch. Marianne Williamson is an internationally […]
Being On The Leading Edge Of Your Life
This last week, I’ve been out of town training and engaged in several interesting endeavors at home. Everywhere I’ve been, I’ve met people who are excited and passionate about their life. I found myself thinking how wonderful it is to be on the leading edge of life, “pushing the edge of the envelope” and “being […]
Where Science Meets the Soul – The New Age of Preventive Meidicine
This Saturday – a discussion with Dr. Amy Coleman on the science that backs the importance of mind, body, alignment and preventative medicine. Join us! March 25th 1:30 -3:00 / $10. Centered 309 North Ashland Ave. Lexington
The Importance of Being “Trauma Informed”
It’s a difficult topic that’s so important, I’m rewriting it from last year. When people carry the scars of trauma, it’s often an invisible wound that doesn’t heal. As the quote from William Faulkner implies, people who survive trauma may feel they are living with the wounds every day. But there’s positive change across the […]
When Hard Work Isn’t Hard
For the past two weeks, I’ve had the pleasure of watching and listening to my husband prepare for a big concert he put on with 14 other musicians. Oh my, they worked hard in what’s been a labor of love. There’s no money that can compensate for the individual and collective time and energy that […]
The Balance Needed To ACCOMPLISH Anything
For months, I’ve been trying to find local fertilized organic eggs. As I asked around, I learned a few things. It takes a rooster around the hens for the eggs to be fertilized and even then, there is no guarantee they’ll be fertile. I was told the free-range hens were molting and it was too […]