The haunting lines from When Doves Cry have been running through my mind since Prince died. What did he mean? His influence on me and everyone I knew who listened and danced to music in the 80’s and 90’s, wasn’t something we talked about. We seemed to be under a hypnotic spell that required movement. […]
Last week we were facing some bad news and I wrote about ways to be more resilient. Pushing through difficulty has always been my go-to coping strategy. This week we’ve been in a place of gratitude because things won’t be as tough as we feared. What a difference gratitude can make! I am reminded that […]
I just received some tough news. It’s not the first time I’ve dealt with difficult things. In fact, if I think I’ve had more than my fair share, I realize, haven’t we all? It’s just a matter of time before life will bring us hard experiences. We’re all in this together. So when the inevitable […]
We were in Philadelphia last weekend to hear Hiromi Uehara play piano. It was my husband’s birthday present to hear his favorite piano player along with bass player Anthony Jackson (Steely Dan) and drummer Simon Phillips (The Who) in The Trio Project. We were blown away. I had watched some of her video’s so I […]
It’s a tough topic that has a good ending. I hope you’ll hear me out. While most of us are able to notice the loveliness and the beauty of this glorious Spring, the people who live with trauma everyday often have a skewed world view. Spring may not be noticeable to them. When people carry […]
Usually I am on the giving end of things. Last weekend I attended three different workshops to receive information. It was a big switch for me. I am usually the one conducting workshops, giving gifts, hosting parties. That’s my comfort zone. It was a stretch to put myself on the receiving end. While in that […]
It has been a powerful week. Two art events opened here in Lexington with profoundly expressive works that tell a story about identity and conflict. In the way that art imitates life, they provide a moving commentary on complex social issues that are not always openly expressed. And then there was the GOP debate, turned […]
Remember when you wanted something and you didn’t stop until you had it? You went straight for it didn’t you? The new car, house, job – you made it look easy because you were so clear about your intention to have it. So why don’t we make our other best intentions so easy? I watched […]
I had tree guys come and clear out a tangle of trees and dead wood. Being a serious tree lover, it seemed all wrong to take out so many. But now, it is wonderful to see a clear sky and the morning light streaming in from the east. With this new light, there is suddenly […]
I am fascinated by this subject. I think the patterns of our behavior tell a lot about our life lessons. Many patterns start out as wonderful expressions of our gifts that make important contributions to society. When they’re overused, they can develop into repetitive behaviors that are unhealthy. Has the pattern become a way of […]
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Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
