Blog

It is a great paradox that facing the hardest things in life often hold our greatest points of learning and growth. They are the very thing we avoid or try to hide from the

Leading with your soul verses ego creates a very different life experience. The soul’s focus on love and authenticity is something most of us seek, yet are often redirected by the competitive fear-based orientation

Over the last several years I have watched numerous family and friends make big changes to save themselves. It has been preceded by years of angst and soul searching with many sleepless nights to

We often forget that the USA is still considered the land of opportunity. It took going to New York City, as we did over the weekend, to appreciate the full immersion experience and energy

Are you focused on a problem? Seems we all are these days – our own, the country’s, the world’s. It is a painful place to be and one that contributes to the general funk

Creating social justice has been at the core of my work for decades. Now, with Ukraine capturing international attention in their fight to defend their country, many others are inspired to promote social justice.

A message to “level up” came from my meditation. It took me by surprise, and then I realized it’s accuracy. While I haven’t been coasting by any means, I think I can stretch myself

We take our motivation for granted, until we don’t have it. Getting it back on track can take a little effort. I know, having worked on this myself. I thought it might help to

Are you aware what a gift your love is?  It is Valentine’s Day – my favorite day to honor the people I love. Lee and I celebrated doing what we love, cooking and sharing

Alignment came to mind when I saw the glow of the ice on each tree branch sparkling like diamonds in the sun. There is no way my camera could catch the brilliance or wonder.