A Little Lesson On Self-Soothing – With 8 Short Tips
Why would self-soothing be needed after the holidays? They are over, shouldn’t you be able to relax now? I wondered, as I watched people around me unable to switch off the tension. I noticed
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Why would self-soothing be needed after the holidays? They are over, shouldn’t you be able to relax now? I wondered, as I watched people around me unable to switch off the tension. I noticed
Finding Meaning Within The Bustle And Noise Finding meaning in the middle of all the busy, hustle bustle and noise of the season is a challenge, but one that brings sweet reward. The more
My husband and I were super excited to receive a note from a friend saying that one of Lee’s songs was trending on the top of Spotify. Lee checked his account, and it said
If we made relationships more of a prioritiy in our life what would happen? My holiday experience made me consider this. I think it’d make us more respectful, giving, loving, better business leaders and support different priorities. See what you think!
Waking up is a term used to define spiritual development. Movement from our 3D world to 4th/5th dimension awareness in mind, body and soul is one way to measure that development. See how far you’ve come!
Fear is a tough subject. We all deal with it and we all have varying degrees of success managing it. I’ve been asked to do a workshop on it and will structure it around
Honoring one another’s differences seems to be at a crossroads in our culture. Yet in truth, we all crave is to be understood and accepted for our individuality. How else will it happen if
Trust has been an issue I’ve explored with clients lately. As the photo of me with a newly weaned horse shows, we usually start with trust and curiosity toward one another, and will stay
You have a goal, but question if you have got what it takes to meet it? That was the surprise I found among people in my Clear and Relaunch workshop. We did a quick
If you’ve been feeling stuck, or uncertain, spinning your wheels to make something happen, or unhappy, you know something needs to change. If you recognize that there are patterns of thought, or patterns in relationships or roles you are in that no longer serve your best interests, this will help.
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Expanding your horizons, that’s the goal Connie Milligan has for each person she reaches!
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Expand Your Horizons
Each weekly newsletter offers insights into the process that governs self discovery, manifesting miracles and personal transformation. In addition, you will receive announcements about upcoming workshops and other special events.
This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!