Tag: transformational coaching

How Polarity Helps Us Gain Clarity In The Midst Of Chaos

How Polarity Helps Us Gain Clarity In The Midst Of Chaos

Are you feeling battered by events you can’t control and don’t like? We all seem caught in a polarity of not liking what’s happening and looking for better alternatives. It’s this polarity that will help us get clear and determined in the midst of chaos. Most of us are feeling the impact of uncertainty and […]

Is Collaboration Included In What You Do?

Is Collaboration Included In What You Do?

I had an interesting experience last week that made me wonder – Is collaboration included in what you do? It requires a special mind set, specific skills and produces an outcome that is often more successful. Maybe it’s something you’d benefit from including in your life? My husband had a spectacular concert in Nashville last […]

As Things Fall Apart – What Is The Opportunity? 

As Things Fall Apart – What Is The Opportunity? 

I am having an interesting reaction to the continual negative news.  As things fall apart, I wonder, what is the opportunity? Our political and social systems of order are unraveling. From our incomprehensible political response to Russia, to the reports of high spiritual leaders and corporate executives being made accountable for their nefarious actions, we’re […]

How Life Transitions Expand Your Perspective

How Life Transitions Expand Your Perspective

It’s been quite a week of transitions. As I’ve reflected on it, I realized that there’s something to learn in how life’s transitions expand your perspective. I’ve been dealing with travel reentry, a friend’s death, helping my nephew move due to a career change and visiting my 98-year-old mother. There are valuable lessons in all […]

QUOTES OF THE DAY:

QUOTES OF THE DAY:

“GOOD THINGS COME TO THOSE WHO DO” We flew to Jamaica this week and heard this on a Delta flight ad: “Good Things Come To Those Who Do” It immediately became one of the Quotes Of The Day. It makes brilliant sense. Goodness doesn’t come to those who wait – as we’ve been told – […]

Honoring Your Connections Makes Life Flow – Even In Tough Times

Honoring Your Connections Makes Life Flow – Even In Tough Times

It’s not been an easy time lately. We’ve had too much going on and it seems everyone around us has been in the same place. The energy has been tense and frazzled. Yet, I’ve noticed that honoring your connections makes life flow – even in tough times. How does this work? We’ve had a dear […]

How Meditation Balances Your Mind, Body and Spirit

How Meditation Balances Your Mind, Body and Spirit

As I prepare for my workshop, the “Essential Elements Of A Fruitful Mediation Practice”, I’m being shown it’s many benefits in my own practice. The latest revelation, which I find fascinating, is to consider how meditation balances your mind, body and spirit. Let me explain. While we have all heard t how meditation provides positive […]