Are you feeling battered by events you can’t control and don’t like? We all seem caught in a polarity of not liking what’s happening and looking for better alternatives. It’s this polarity that will help us get clear and determined in the midst of chaos. Most of us are feeling the impact of uncertainty and […]
Tag: transformational coaching
ATTITUDE – The Big Game Changer
Have you ever noticed how attitude can make the difference in how things go in your life? Last week, I witnessed an hysterical example of how attitude is the big game changer. It all started with a family visit – family with a big 1 yr old hound dog named Bubba and his interaction with […]
Is Collaboration Included In What You Do?
I had an interesting experience last week that made me wonder – Is collaboration included in what you do? It requires a special mind set, specific skills and produces an outcome that is often more successful. Maybe it’s something you’d benefit from including in your life? My husband had a spectacular concert in Nashville last […]
As Things Fall Apart – What Is The Opportunity?
I am having an interesting reaction to the continual negative news. As things fall apart, I wonder, what is the opportunity? Our political and social systems of order are unraveling. From our incomprehensible political response to Russia, to the reports of high spiritual leaders and corporate executives being made accountable for their nefarious actions, we’re […]
How Life Transitions Expand Your Perspective
It’s been quite a week of transitions. As I’ve reflected on it, I realized that there’s something to learn in how life’s transitions expand your perspective. I’ve been dealing with travel reentry, a friend’s death, helping my nephew move due to a career change and visiting my 98-year-old mother. There are valuable lessons in all […]
Jamaican Quotes: Lessons On Life
We just returned from a lovely stay in Negril. The more I heard people talking, the more I heard Jamaican quotes: with lessons on life. I was charmed by them. Jamaican’s are open and loving with a clear view on what’s important in life. And unlike other tropical countries, they have no desire to emulate […]
QUOTES OF THE DAY:
“GOOD THINGS COME TO THOSE WHO DO” We flew to Jamaica this week and heard this on a Delta flight ad: “Good Things Come To Those Who Do” It immediately became one of the Quotes Of The Day. It makes brilliant sense. Goodness doesn’t come to those who wait – as we’ve been told – […]
Looking Good On The Outside – Covering Up What’s Inside
As the world reels from the suicide deaths of Kate Spade and Anthony Bourdain, it’s a potent reminder of how vulnerable we all can be. We know celebrities and anyone with a public persona struggle with the conflict of looking good on the outside – covering up what’s inside, but I think it’s a pressure […]
Honoring Your Connections Makes Life Flow – Even In Tough Times
It’s not been an easy time lately. We’ve had too much going on and it seems everyone around us has been in the same place. The energy has been tense and frazzled. Yet, I’ve noticed that honoring your connections makes life flow – even in tough times. How does this work? We’ve had a dear […]
How Meditation Balances Your Mind, Body and Spirit
As I prepare for my workshop, the “Essential Elements Of A Fruitful Mediation Practice”, I’m being shown it’s many benefits in my own practice. The latest revelation, which I find fascinating, is to consider how meditation balances your mind, body and spirit. Let me explain. While we have all heard t how meditation provides positive […]