Tag: mindfulness

The Benefits Of Recognition

The Benefits Of Recognition

Recognition has been the theme of the week. We had three people graduate from our diversion court against the odds, amidst tremendous cheers. There was an awards dinner by NAMI Lexington, highlighting many people who devote themselves to helping others. And our non-profit, GreenRoom Exchange, hosted performances by our three international grant winners. In all these […]

On Creating A Standard Of Excellence

On Creating A Standard Of Excellence

A standard of excellence is something you develop – it doesn’t just happen. It takes experience, vision, discipline, a clear decision that it is important, and most of all, alignment with who you are. These thoughts about excellence came after watching creative musicians and singers perform who have spent years refining their talent. They were […]

BEFORE MAKING A CHANGE – TRY THIS FIRST

BEFORE MAKING A CHANGE – TRY THIS FIRST

Change is all around us with the beginning of fall. Even before the leaves change here in Kentucky, we are being reminded of pumpkins, ripe apples in the orchard, and the ramping up of seasonal events way before their time. It has traditionally been a time of big change for me too, from starting new […]

Brainwash Defense – Be Responsible For Your Mind

Brainwash Defense – Be Responsible For Your Mind

We are all targets for brainwashing – and if you back up far enough you can watch it come at you. From the political sound waves from both sides and the relentless advertising designed to target your preferences, to the forces of social media trying to shape our desires, we are inundated. The only defense […]

Things To Consider In The Final Phase Of Manifestation

Things To Consider In The Final Phase Of Manifestation

This final phase of manifestation has been over two years in the making. It involved several trips to Senegal during the pandemic. It involved countless hours upon hours of work for Lee and more than I can count for me in these final months. There is no letting up, we will debut this part of […]