Courage comes to mind when thinking about the recent political actions that are being taken. Alvin Bragg is my new hero. But looking around, there are many everyday heroes. My nephew is standing up for what’s right in the Navajo nation, I’ve seen Lee speak out at meetings about what needs to change and I’ve […]
Tag: creating change
Want To Know The Next Best Thing To Do – Clarify your Intention
Intention is the starting point for everything. If you want to figure out what is the next best thing to do in any aspect of your life, first clarify your intention. This lesson keeps coming back to me. I am facing a crossroad. With a reduction in some of my consultation, I have a little […]
Facing Your Avoidance – Four Tricks For Productivity And Accountability
Avoidance is the opposite of productivity – on the other side of the continuum – and accountability is the tool that keeps you on track. Getting productive and staying accountable is at the heart of meeting your goals, yet often the best laid plans make this hard. I hear how people use avoidance by shifting […]
Embrace Your Potential And Personal Evolution
Embracing your potential and personal evolution is a wonderful concept to consider in the new year. As you contemplate and plan what you want for yourself, remember that your thoughts are the beginning of all change. Take this seriously; it is the start of all great things. I often conduct a Manifestation Master Class in […]
Want A Better 2023 – Let The Spirit Lead The Way
Understanding how spirit works in your life has been a life-changing awareness for me. It has reoriented how I do my work, and how I make decisions, and has realigned me to what is important, all to the positive! As you think about what you want this new year to bring, consider how spirit can […]
Holidays As A Gate To Something Bigger
While giving is often the focus of the holidays, it is actually a gate to something bigger. What that means depends on your beliefs and views. With the different holidays of Christmas, Hanukkah, Kwanzaa, and the Winter Solstice occurring now, each with its own purpose and message, give yourself the opportunity to move a little […]
Gifts of Attitude Change You Can Give Yourself To Make Your Holiday More Meaningful
The gifts of attitude change, particularly those that embrace a positive attitudinal shift, is something you can always give yourself. This is likely one of the easiest, most inexpensive way you can make your holidays more meaningful. For many, the holidays are stressful, over loaded with memories that can be painful or lonely and difficult. […]
Too Busy? 4 Ways To Stay Grounded
Feeling too busy – it is time to stay grounded and true to yourself. That is the message coming to me as we enter the holidays. Do not let all the hustle deter you from what you know is important for your sense of self and well-being. When I meditate, I ask for guidance and […]
On Creating A Standard Of Excellence
A standard of excellence is something you develop – it doesn’t just happen. It takes experience, vision, discipline, a clear decision that it is important, and most of all, alignment with who you are. These thoughts about excellence came after watching creative musicians and singers perform who have spent years refining their talent. They were […]
BEFORE MAKING A CHANGE – TRY THIS FIRST
Change is all around us with the beginning of fall. Even before the leaves change here in Kentucky, we are being reminded of pumpkins, ripe apples in the orchard, and the ramping up of seasonal events way before their time. It has traditionally been a time of big change for me too, from starting new […]