Tag: transformational coaching

How To Be Resilient

How To Be Resilient

It’s inspiring to watch friends be resilient while handling really difficult situations. Lately there’s been a lot to notice. A BFF has been terribly sick with a difficult recovery that she’s handling with grace. Another friend’s son Oded, surviving thankfully, but it’s not the first time. Yet another is worried about her daughter’s stability. They […]

MANIFESTATION MASTER CLASS  

MANIFESTATION MASTER CLASS  

MANIFESTATION MASTER CLASS –The Principles and Techniques That Create Transformation 8 hours CEUs for Social Workers and  Massage Therapists (pending)  DATE: Saturday February 9, 2019 TIME:     9:00-5:00 (Lunch included or bring own) PLACE:  Centered 309 N. Ashland Ave. Lexington       Give yourself and your clients the tools to create transformation and manifestation Get our of […]

Time: “To Everything There Is A Season”

Time: “To Everything There Is A Season”

The holidays, with family gathered around often gives us time to pause and reflect on life passages. The Bryds’ song, Turn, Turn, Turn says it well; “To everything, there is a season, and a time to every purpose under heaven,” The lines are taken from Ecclesiastes 3, with music by Pete Seegar. If you don’t […]

Before You Count Your Blessings and Give Thanks – Count Yourself First

I realized something important – If you’re going to count your blessings and give thanks – count yourself first. In thinking about Thanksgiving, giving thanks and being grateful for the blessings I receive from friends and loved ones, I realized that you have to start with honoring yourself. It’s a prerequisite to being grateful for everything […]

What Does It Mean To Embrace Your SHADOW Side?

What Does It Mean To Embrace Your SHADOW Side?

Lexington just had its annual Thriller parade with 800 Zombies dancing down Main Street to Michael Jackson’s famous song. What I love about this is the opportunity to dress up and embrace your shadow side, the side of yourself you don’t want people to know. Since I was a fallen angel zombie, it got me […]

HOW QUIET OPENS YOU TO NEW PERSPECTIVES

HOW QUIET OPENS YOU TO NEW PERSPECTIVES

I love the quiet before a workshop, contemplating what wants to happen. It’s an opening for new perspectives. In the stillness, I often have my best inspiration. This weekend was no exception as I launched the Clear and Reboot workshop. Meditation is my best teacher, especially when I’m about to teach something. It’s when I […]