Tag: transformational coaching

For More Effective Meditation – First Clarify Your Intentions

For More Effective Meditation – First Clarify Your Intentions

Now that I’ve been meditating for several decades, I’ve learned a lot and watched my own practice evolve. Since there are many reason and ways to mediate, I’ve realized that for more effective meditation, first clarify your intentions. What is it you want to achieve or experience? Over the last two decades, the term mindfulness […]

How To Easily Break Down Walls – Personally and Professionally

How To Easily Break Down Walls – Personally and Professionally

We just had an incredible week of cultural exchange that filled us with joy and the promise of more exciting collaborations to come. It has become clear that we have found how to easily break down walls – personally and professionally between people and cultures. I think this is important and worth exploration. Last week […]

How The Power Of Your Intentions Determines Your Success

How The Power Of Your Intentions Determines Your Success

I’m leaving for Africa to attend two weeks of spiritual festivals, so the topic of intention is on my mind. I’ve discussed this concept  a lot in my Manifestation Course. There are several facets to understanding how the power of your intentions determines your success. For example, this trip to Ghana isn’t a vacation, it’s […]

Stop Worrying About Your Future and Let Your Soul Help

Stop Worrying About Your Future and Let Your Soul Help

I am teaching a course on Manifestation and last week’s lesson was on envisioning your future. If you want to stop worrying about your future and imagine it’s best – let your soul help.  Your soul knows what’s good for you and can help clarify your path. Have you noticed how much time we spend […]

 Change Starts With You – The World Needs You To Be Your Best

 Change Starts With You – The World Needs You To Be Your Best

You know that change starts with you. Now more than ever, the world needs you to be your best! When I attended our local women’s march over the weekend, I remembered all the other marches I’ve attended through the years. They’ve all been efforts to align myself around values, beliefs and action that foster the […]