For most people, wisdom seems to be the pearls that are born out of difficulties. Like the grain of sand in the oyster, over time the constant turning of the experience in our mind produces a jewel of new awareness. It is from the other side of hardship that we often find the lessons in […]
Boundaries have come up frequently with clients and loved ones lately. As the demands on your time and mental and emotional attention pick up, so does the need for boundaries. Beyond the obvious boundaries for physical and sexual safety, there are others that are not as well understood, such as mental, emotional, and time-related boundaries. […]
The third eye seeing is different and increasingly important right now. It’s the ability to see from your wisdom center, your intuition, your higher consciousness. Why is it important and how do you develop this ability yourself? I was thrilled to recently read Richard Rhor’s meditation on third eye seeing. He talked about the difference between […]
Changing a habit has been something all of us have faced at one point or another. Whether it’s eating habits, drinking, exercising, procrastinating, staying up late, being late, driving too fast, hoarding, smoking, or something else, there is always room for improvement. You’ve probably addressed your favorite with varying degrees of success. So, how can you […]
The term “standing in your power” is said a lot, but what does it really mean? Is it something you have control over and can make happen, or is it something others can see in you? Yes, yes, yes, and here is how you get there! Having spent most of my career getting to a […]
We all have positive intentions but getting them to fruition is not guaranteed. The book, The Power of Positive Thinking, the classic by Norman Vincent Peale, published in 1952, generated a new wave of thought in psychology and management. From it, we learned that positive thoughts are more likely to generate positive results. Since then, countless books and […]
For those longing for something – consider this: At Jazz Fest, one of the singers, Erika Falls, kept saying; “There is no place love cannot find you.” It made me think. It’s something you would say to someone in a dark place of longing, who is alone, hurt, and closed off to possibility. It is like […]
The number of this new decade I’m moving into seems daunting when you hear it, but honestly, it’s just a number. I’ve spent my life thinking every decade ahead was really old, until I got there. This one, 70, is no different. What a wonderful surprise! As I celebrated over the weekend, I was reminded of […]
Motivation – the thing we all want and at times have trouble finding. It is the key to moving forward in your life, the key to accomplishing your goals, and the driving force behind the action. Having your motivations clearly defined is the foundation for all you do. When you know what your motivation is serving, it […]
It is Easter – a time of hope, renewal, and new life for believers. Regardless of your spiritual orientation, it offers a message we all need. With so much distress bombarding us in the news, hope is a welcome perspective that gives alternatives to a bleak myopic outlook. One of the remnants of having grown […]
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This is a great way to be introduced to Connie’s work and to discover if her Transformational Coaching would be helpful for you!
