Boundaries have come up frequently with clients and loved ones lately. As the demands on your time and mental and emotional attention pick up, so does the need for boundaries. Beyond the obvious boundaries for physical and sexual safety, there are others that are not as well understood, such as mental, emotional, and time-related boundaries. […]
Tag: transformational coaching
The Importance of Developing Your Third Eye
The third eye seeing is different and increasingly important right now. It’s the ability to see from your wisdom center, your intuition, your higher consciousness. Why is it important and how do you develop this ability yourself? I was thrilled to recently read Richard Rhor’s meditation on third eye seeing. He talked about the difference between […]
How To Change A Habit
Changing a habit has been something all of us have faced at one point or another. Whether it’s eating habits, drinking, exercising, procrastinating, staying up late, being late, driving too fast, hoarding, smoking, or something else, there is always room for improvement. You’ve probably addressed your favorite with varying degrees of success. So, how can you […]
6 Signs You Are Standing In Your Power And How To Get There
The term “standing in your power” is said a lot, but what does it really mean? Is it something you have control over and can make happen, or is it something others can see in you? Yes, yes, yes, and here is how you get there! Having spent most of my career getting to a […]
5 Ways To Make Positive Intentions Work
We all have positive intentions but getting them to fruition is not guaranteed. The book, The Power of Positive Thinking, the classic by Norman Vincent Peale, published in 1952, generated a new wave of thought in psychology and management. From it, we learned that positive thoughts are more likely to generate positive results. Since then, countless books and […]
For Those Who Are Longing – There Is No Place Love Cannot Find You
For those longing for something – consider this: At Jazz Fest, one of the singers, Erika Falls, kept saying; “There is no place love cannot find you.” It made me think. It’s something you would say to someone in a dark place of longing, who is alone, hurt, and closed off to possibility. It is like […]
Birthdays – It Is Just A Number
The number of this new decade I’m moving into seems daunting when you hear it, but honestly, it’s just a number. I’ve spent my life thinking every decade ahead was really old, until I got there. This one, 70, is no different. What a wonderful surprise! As I celebrated over the weekend, I was reminded of […]
What’s Your Motivation?
Motivation – the thing we all want and at times have trouble finding. It is the key to moving forward in your life, the key to accomplishing your goals, and the driving force behind the action. Having your motivations clearly defined is the foundation for all you do. When you know what your motivation is serving, it […]
Give Yourself A Message Of Hope
It is Easter – a time of hope, renewal, and new life for believers. Regardless of your spiritual orientation, it offers a message we all need. With so much distress bombarding us in the news, hope is a welcome perspective that gives alternatives to a bleak myopic outlook. One of the remnants of having grown […]
Maybe Our Relationships Are What Really Count in Life?
If we made relationships more of a prioritiy in our life what would happen? My holiday experience made me consider this. I think it’d make us more respectful, giving, loving, better business leaders and support different priorities. See what you think!